Melasma, often called the "mask of pregnancy," is a common skin condition that causes brown patches to appear on the face. While it can be frustrating, there are several things you can do to manage it.
What causes melasma?
Melasma is caused by an overproduction of melanin, the pigment that gives skin its colour. It's often triggered by hormonal changes, such as those that occur during pregnancy or while taking birth control. Sun exposure can also worsen melasma.
What can you do about it?
- Sun protection is key: Consistent use of broad-spectrum sunscreen with an SPF of 30 or higher is essential. Reapply every two hours, especially after sweating or swimming.
- Consider professional treatments: A qualified skin therapist at Skin Mind Beauty & Hair can recommend treatments like chemical peels, laser therapy, or microdermabrasion to help fade melasma.
- Topical treatments: There are a number of over-the-counter and prescription creams available that can help lighten melasma. However, it's important to consult with a dermatologist to find the right treatment for you.
- Lifestyle changes: Some research suggests that certain lifestyle factors, such as stress and diet, may contribute to melasma. Managing stress and eating a healthy diet may help improve the condition.
Important note: It's important to be patient with melasma treatment. It can take several months to see significant improvement.
Want to learn more?
If you're concerned about melasma, book a consultation with the experienced team at Skin Mind Beauty & Hair. They can assess your individual needs and recommend the best course of action.